Health Calendar – Yahoo News

July 18: To have your nonprofit health and fitness events considered for the Health and Fitness calendar, submit it to the online calendar at Articles for publication must be received at least 10 days prior to publication.


Freedom BANG Class—10 to 11 a.m. Saturdays, through August 26, Walkersville Library, 2 S. Glade Road, Walkersville. Pre-choreographed fusion of boxing, HIIT, hip-hop, world dance, optional weighted gloves, and just a touch of attitude. Wide range of intensity options. Free. 301-600-8200 or

Senior Fit: Zumba Gold Class — July 23, 1-2 pm, Walkersville Branch Library, 2 S. Glade Road, Walkersville. Fun and low intensity training. 21 and older. Free. 301-600-8200 or

Tea Tasting: Herbs for Mental Health — 1 to 2:30 pm July 29, The Common Market Co-op, 927 W. Seventh St., Frederick. Learn about allied plants that can help you cope with stress, grief, and anxiety. $20 to $40.


Exercise — 8:50 am Mondays, William R. Talley Rec Center, 121 N. Bentz St., Frederick. With the Senior Rec Council. $2 per session. 301-695-1785.


Alcoholics Anonymous Meetings: No dues or charges. For hours and locations, call 301-662-0544.

Cancer Support Group — 6:30 to 8 pm, 1st and 3rd Wednesday of the month, St. Joseph at Carrollton Manor Parish Center, 5843 Manor Woods Road, Frederick. Open to everyone who has or has had cancer, is a caregiver, loved one, or is affected in any way by cancer. 301-641-4431 or

Codependents Anonymous (CoDA) 12-Step Meeting: Tuesdays, 7-8 pm, Zion Lutheran Church, 107 W. Main St., Middletown. Contact Deb B. at for the entry code and more information.

Recovering Food Addicts Anonymous: Saturdays at 9 am, Trinity United Methodist Church, 703 W. Patrick St., Frederick. A free Twelve Step recovery program for anyone suffering from obsession with food, overeating, undereating, or bulimia. For more information or a list of additional meetings in the US and around the world, please call 781-932-6300 or locally 757-506-4118.

Head, Neck and Mouth Cancer Support Group — 2 pm on the second Wednesday of the month. Contact Judy Churco at 301-631-8159 for more information and meeting location.

Moms Helping Moms Peer Support Group: 6-7:15pm Mondays via Zoom. For mothers who have lost a child to an overdose, SUD or alcohol. Professionally supported by Frederick Health Hospice. 301-455-5378, 301-514-3546 or

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Sage Monroe

Hi there! My name is Sage Monroe and I am a politics and business blog article writer currently studying at the University of Vermont. Writing has been my passion since a young age, and I am fortunate enough to be able to pursue it as a career. I spend most of my time researching and analyzing current events to provide insightful and thought-provoking commentary on a variety of topics. My articles can be found on various blogs and news websites, and I am always looking for new opportunities to share my ideas with the world. When I'm not writing, you can find me hiking in the beautiful Vermont countryside or enjoying a good cup of coffee at my favorite local cafe.

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